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Tuesday, May 17, 2011
Ayurveda Music Therapy
Music is a universal language. It influences all levels of human existence. It is a medium for communication, which can be both a pleasant and healing experience.
Modern science and medicine are now rediscovering the healing powers of music. And music therapy -- the specialized use of music in treating persons with special needs in mental and physical health, rehabilitation and special education -- is gaining ground. In the West it is now an accepted form of treatment even within orthodox medical practice.
Music is an age-old part of Ayurveda, the holistic science which promotes a happy and healthy lifestyle. From time immemorial, music has been a part of Indian culture. In the Vedas too, music has an important place. The 'Samveda' is full of music. The doshas like Vata, Pitta and Kapha can be controlled effectively by Music Therapy. Great composers of Indian classical music have attempted music therapy down the years. Legend has it that classical music maestro Thyagaraja brought a dead person back to life with his composition.
It is believed that music stimulates the pituitary gland, whose secretions affect the nervous system and the flow of blood. It is believed that for healing with music, it is necessary to vibrate the cells of the body, for it is through these vibrations that the diseased person's consciousness can be changed effectively to promote health. The right kind of music helps one relax and refresh. Even during the course of working, light music improves efficiency. Listening to music helps control negative aspects of our personalities like worry, bias and anger. In addition, it can help cure headache, abdominal pain and tension. Music therapy is one of the most effective ways of controlling emotions, blood pressure and restoring the functioning of the liver.
The Raga Research Centre in Chennai,India. is currently making a comprehensive study of Indian ragas and evaluating their therapeutic potential with the help of musicians, doctors and psychiatrists. It is believed that classical Indian ragas can benefit a whole host of conditions ranging from insomnia, high and low blood pressure to schizophrenia and epilepsy.
It is believed that there are other ragas that can help fight ageing and pain, too.
Music is capable of improving happiness, peace, health and concentration. It is however important to know the method and duration for which Music Therapy is to be administered. This knowledge can be obtained through regular experiments and experience. The first step towards this is the correct diagnosis of the disease and then the selection of the precise raga that will be helpful. Procedure, discipline and a systematic method will help achieve this goal.